Tamar’s Pilates Studio
Tamar’s Pilates Studio was founded in 1998 by Tamar Tsachi, a year after she returned from studying in New York under Deborah Lessen, a world-renowned Pilates teacher. Since its founding, the studio has served as the home of Pilates; serious, high caliber, and always on the move and innovating. The studio’s teaching staff comprise outstanding graduates of the teachers course’ at the studio, the oldest, most in-depth and unmatched course for quality in Israel.
The dedicated and professional staff see Pilates as a way of life that enables those practicing it to gain good control of and harmony between body and mind. The studio staff are in regular contact and work in tandem with healthcare professionals such as physiotherapists, osteopaths and doctors when they encounter special medical and clinical problems. The studio offers all those who exercise with it an unsurpassed boutique service. All those exercising are given their own personalized program adapted to their specific state of health, needs and wishes, articulating an ongoing and continuous personal process, accompanied by substantial personal supervision, in the group lessons too. The program is entered on a personal sheet, which is updated from one lesson to the next, without exception. The studio offers private lessons, semi-private lessons (a couple) and personal lessons within a group.
In a personal lesson within a group there are no more than six people sharing the teacher’s attention. If the number of participants exceed six, another teacher is added to the lesson. Tamar's Studio does not rest on its laurels. It is always on the move, innovating and growing professionally, and creating a whole range of lessons of a refreshing nature, which offer the Pilates method from a different perspective every time, or that put a special focus on one particular issue each time. For example: a groundbreaking lesson, pelvic floor and lower abdomen lesson (a series of lessons for women only), spinal flexibility lessons, and shoulder girdle lessons, especially for those who spend many hours in front of a computer or driving, etc. and experience a stiff neck and pressure on their upper back and shoulder blades.
Dynamic Pilates lessons - continuous and lively, and much more. Tamar’s Pilates Studio is also a home to teachers of Pilates, who benefit from a whole host of workshops, courses and in-depth in-service training. The studio has won the support and cooperation of the very best healthcare professionals, including physiotherapists, osteopaths and sports doctors.
The teachers’ course for Pilates delivered by Tamar Tsachi is of quality, depth and professionalism unrivaled in Israel, imparting extensive theoretical knowledge to graduates and the capacity to convert that knowledge into practice. A student that completes the teachers’ course at Tamar’s Studio is proficient in aiding rehabilitation from injuries and guiding athletes and professional dancers. Tamar Tsachi and Tamar’s Pilates Studio were chosen by Balanced Body Ltd. to serve as its base for a teachers’ course in CoreAlign®, and the studio now offers lessons in this new and innovative method as well.
The dedicated and professional staff see Pilates as a way of life that enables those practicing it to gain good control of and harmony between body and mind. The studio staff are in regular contact and work in tandem with healthcare professionals such as physiotherapists, osteopaths and doctors when they encounter special medical and clinical problems. The studio offers all those who exercise with it an unsurpassed boutique service. All those exercising are given their own personalized program adapted to their specific state of health, needs and wishes, articulating an ongoing and continuous personal process, accompanied by substantial personal supervision, in the group lessons too. The program is entered on a personal sheet, which is updated from one lesson to the next, without exception. The studio offers private lessons, semi-private lessons (a couple) and personal lessons within a group.
In a personal lesson within a group there are no more than six people sharing the teacher’s attention. If the number of participants exceed six, another teacher is added to the lesson. Tamar's Studio does not rest on its laurels. It is always on the move, innovating and growing professionally, and creating a whole range of lessons of a refreshing nature, which offer the Pilates method from a different perspective every time, or that put a special focus on one particular issue each time. For example: a groundbreaking lesson, pelvic floor and lower abdomen lesson (a series of lessons for women only), spinal flexibility lessons, and shoulder girdle lessons, especially for those who spend many hours in front of a computer or driving, etc. and experience a stiff neck and pressure on their upper back and shoulder blades.
Dynamic Pilates lessons - continuous and lively, and much more. Tamar’s Pilates Studio is also a home to teachers of Pilates, who benefit from a whole host of workshops, courses and in-depth in-service training. The studio has won the support and cooperation of the very best healthcare professionals, including physiotherapists, osteopaths and sports doctors.
The teachers’ course for Pilates delivered by Tamar Tsachi is of quality, depth and professionalism unrivaled in Israel, imparting extensive theoretical knowledge to graduates and the capacity to convert that knowledge into practice. A student that completes the teachers’ course at Tamar’s Studio is proficient in aiding rehabilitation from injuries and guiding athletes and professional dancers. Tamar Tsachi and Tamar’s Pilates Studio were chosen by Balanced Body Ltd. to serve as its base for a teachers’ course in CoreAlign®, and the studio now offers lessons in this new and innovative method as well.
